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Chiropractic Care

Chiropractor adjusting womans backAdjusting Techniques

We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our clinical judgment and years of experience.

The primary adjusting techniques we use include:


After identifying which vertebrae have lost their normal motion or position, a specific manual thrust is applied to free up “stuck” spinal joints.

Activator Methods®

This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust.


Clinical Biomechanics of Posture® is focused on producing improved posture, balance, spinal alignment and restoration of essential spinal curves.


Using these curved stainless steel instruments, we can successfully resolve adhesions and scar tissue, offering a pleasant sense of release.


The perfect addition to your chiropractic care, we use acupuncture for pain relief.

Schedule An Appointment

If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let Dr. Mizel know. We want you to relax, enjoy and fully benefit from your chiropractic care. Give our St. Catharines chiropractic office a call to schedule an appointment so we can help you and your family.

Chiropractic Care | (905) 934-7776